Is strength training and bodybuilding good for teens ?
I want to lift weights to be stronger," says "Elvira" (not her real name), 17. "But I don't want to look like muscular !"
Is strength training and bodybuilding good for teens ?
I want to lift weights to be stronger," says "Elvira" (not her real name), 17. "But I don't want to look like muscular !"
At Solitaire Fitness Pro, we source all our equipment from Fitline which represents prominent International Brands in the fitness equipment Arena including Cybex USA, Reebok Fitness-UK, Keiser-USA & Octane-USA. Featuring latest designs with multiple safety features, all the machines are user friendly ...
All Members of Solitaire Fitness at any of our branches will have access to our mobile app. Solitaire Fitness mobile app provides a hassle free experience for our members throught their package duration by providing following features at the tip of their fingers.
Package Freezing, Purchase a Package, See All Details of Packages, Get Diet & Workout Plans